Weigh In record (no journal entry) for 10 May 2021
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 8.87g | Prot: 42.99g | Carbs: 175.68g.
Breakfast: Pomme, Datte. Lunch: Salade Verte, Salade Méchouia, Spaghetti, Pain Pita Blanc, Randa Pâte Cheveux d'angle (Douwida). Dinner: Jus de Citron, Masmoudi Baklawa. more...
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Losing 0.5 kg a Week
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