Weigh In record (no journal entry) for 10 May 2021
|
102 kg
Lost so far: 4.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 45.13g | Prot: 64.22g | Carbs: 87.53g.
Breakfast: Água, Água com Limão. Lunch: Cenouras, Purê de Batata Doce, Churrasco. Dinner: Purê de Batata, Almôndegas com Molho (Mistura), Cenouras. Snacks/Other: Desinchá Chá, Suco Detox. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerialinda's Weight History
|