Weigh In record (no journal entry) for 10 May 2021
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 17.86g | Prot: 24.28g | Carbs: 54.23g.
Breakfast: Pilão Café. Lunch: Bife de Carne de Vaca, Tomates, Cisne Sal Light, Pepino (com Casca), Castelo Vinagre Balsâmico, Cenouras, Alface de Folha Verde. Dinner: Habib's Esfirra, Cisne Sal Light, Castelo Vinagre Balsâmico, Cenouras, Alface de Folha Verde. more...
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Gaining 2.5 kg a Week
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BethBoujadi's Weight History
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