Weigh In record (no journal entry) for 10 May 2021
|
52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 46.02g | Prot: 48.11g | Carbs: 126.18g.
Breakfast: Sayur Tahu Toge, Telur Dadar, Nasi Putih. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Tempe Goreng. Snacks/Other: Beng-Beng Beng Beng. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewiababil27's Weight History
|