Weigh In record (no journal entry) for 10 May 2021
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43.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 34.02g | Prot: 52.39g | Carbs: 187.84g.
Breakfast: Киви, Мёд, Овсянка Запаренная. Lunch: Мёд, Mlekovita Йогурт Безлактозный 3%, Блины на Воде. Dinner: Зеленый Листовой Салат, Жареная или Запеченная Куриная Грудка, Картошка Печеная. Snacks/Other: Салат Овощной с Маслом, Vito Грано Хлеб Грано Житний. more...
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1072 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 3 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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milijangelocek's Weight History
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