yya.katya's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

56.1 kg Lost so far: 3.3 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1047 kcal

Fat: 36.76g | Prot: 43.67g | Carbs: 138.46g. Breakfast: Миндаль. Lunch: Салат Овощной с Маслом, Курица, Картошка Печеная. Dinner: Ананас (Консервированные с Соком), Макарун, McDonald's Макфлури Карамель. more...

1638 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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yya.katya's Journal, 10 May 21

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yya.katya's Weight History