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Mackruiz
Journal
10 May 21
Mackruiz's Journal, 10 May 21
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Weigh In record (no journal entry) for 10 May 2021
65 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 May 2021:
850 kcal
Fat: 7.57g | Prot: 23.94g | Carbs: 175.59g.
Breakfast:
Quaker Avena Instantánea.
Lunch:
Zapallito Verde, Cebollas, Batata, Arroz Blanco.
Dinner:
Zapallitos, Cebollas, Batata, Arroz Blanco.
more...
1761 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours.
more...
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Mackruiz's Weight History
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