Weigh In record (no journal entry) for 10 May 2021
|
108.7 kg
Lost so far: 16.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 10.11g | Prot: 47.64g | Carbs: 10.05g.
Breakfast: Dux Whey Protein Isolado Chocolate. Lunch: Baião de Dois, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariajcl's Weight History
|