Weigh In record (no journal entry) for 10 May 2021
|
84 kg
Lost so far: 29.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 14.66g | Prot: 99.07g | Carbs: 62.10g.
Dinner: Sasa Saus Sambal, Finna Sambal Terasi Uleg, Nasi Jagung, Telur Rebus, Ikan Tuna. Snacks/Other: Sunpride Banana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sacameirita's Weight History
|