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Hopefully everyone had a wonderful Mother’s Day ... now let’s crush this this week!
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81.1 kg
Lost so far: 18.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 102.17g | Prot: 107.04g | Carbs: 34.34g.
Breakfast: Kroger Pepper Jack Cheese, Kroger Sliced Almonds, Coffee. Lunch: Coffee. Dinner: Green Peas (Frozen) , Baked or Broiled Salmon. Snacks/Other: Sam's Choice Chocolate 60% Cocoa, Kroger Walnut Halves & Pieces, Sam's Choice Swiss Dark Chocolate 90% Cocoa. more...
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Losing 1.9 kg a Week
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