Weigh In record (no journal entry) for 10 May 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 24.34g | Prot: 20.44g | Carbs: 141.90g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Power One Pasta Integral de Amendoim - Crocante, Banana Prata. Lunch: Queijo Mozzarella, Clara de Ovo Cozida, Cenouras, Macaxeira Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo Frito sem Gordura, Macaxeira Cozida. Snacks/Other: Kiwi, Uvas, Maçã. more...
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Losing 1.3 kg a Week
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iamleilane's Weight History
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