Weigh In record (no journal entry) for 10 May 2021
|
37.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 13.18g | Prot: 50.17g | Carbs: 90.83g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: DiabetaMil Sweetener, SariWangi Teh Asli, HiLo Chocolate Banana, Quaker Oat, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|