Weigh In record (no journal entry) for 10 May 2021
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64 kg
Lost so far: 5.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 75.75g | Prot: 82.64g | Carbs: 61.96g.
Breakfast: Жареное Яйцо, Сосиска, Гороховая Каша. Lunch: Кабачок Гриль, Шашлык из Свинины. Snacks/Other: Сосиска, Дикси Виноград Кишмиш. more...
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Gaining 1.4 kg a Week
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