Weigh In record (no journal entry) for 10 May 2021
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107.3 kg
Lost so far: 13.2 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 90.74g | Prot: 179.67g | Carbs: 242.40g.
Breakfast: Burn Energético, Pastorinho Biscoito de Polvilho com Queijo. Lunch: Calabresa, Bacon, Sadia Salsicha, Pepino (Descascado), Repolho, Cristal Feijão, Patinho. Dinner: Sadia Salsicha, Sadia Mussarela, Patinho, Cristal Feijão. Snacks/Other: Suco de Abacaxi com Hortelã, Sadia Mussarela, Pepino (Descascado), VPJ Hambúrguer de Carne Bovina. more...
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Losing 1.1 kg a Week
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