Weigh In record (no journal entry) for 10 May 2021
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 134.28g | Prot: 24.00g | Carbs: 36.45g.
Breakfast: Ржаной Хлеб, Ржаной Хлеб, Глобино Колбаса Вареная, Петрушка, Редис, Мясная Лавка Сало по-Украински . Lunch: Арахис. Dinner: Комо Сыр Российский , Herbalife Травяной Концентрат. Snacks/Other: Millennium Чёрный Шоколад 99%, Lukas Аркадия. more...
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steady weight
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omel4encko.juliya's Weight History
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