Weigh In record (no journal entry) for 10 May 2021
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64 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 19.74g | Prot: 123.04g | Carbs: 16.71g.
Breakfast: Вареное Яйцо, Грейпфрут, Кофе (Эспрессо). Lunch: Кофе (Эспрессо), Куриное Филе Вареное. Dinner: Кофе (Эспрессо), Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 0.2 kg a Week
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Ира Сергеева's Weight History
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