Weigh In record (no journal entry) for 10 May 2021
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68 kg
Lost so far: 15.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 11.50g | Prot: 65.18g | Carbs: 84.19g.
Breakfast: Rengginang, Putih Telur Matang, Nasi Merah. Dinner: Limpa Sapi, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Ketan (Ketan). Snacks/Other: Jeruk. more...
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Losing 0.3 kg a Week
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Jekacute's Weight History
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