Weigh In record (no journal entry) for 10 May 2021
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95.5 kg
Lost so far: 10.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 44.05g | Prot: 41.85g | Carbs: 30.45g.
Breakfast: Бахетле Манты с Тыквой Паровые, Optimum Nutrition Gold Standard 100% Whey, Ламбер Сыр Ламбер 50%. more...
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Losing 0.1 kg a Week
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emelyatv's Weight History
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