Weigh In record (no journal entry) for 10 May 2021
|
76.3 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 91.73g | Prot: 72.17g | Carbs: 76.44g.
Breakfast: Lactel Лактонія Йогурт 2,5%, Tarta Торт Вафельный со Сгущеным Молоком. Dinner: Шашлык из Свинины. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|