katourasimmons's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

59 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 May 2021:

423 kcal

Fat: 13.57g | Prot: 22.49g | Carbs: 56.27g. Breakfast: Green Tea, Cooked Egg White. Lunch: Water, Cooked Lentils. Dinner: Aquafina Water (16.9 oz), Cooked Green Beans and Potatoes (Fat Not Added in Cooking). Snacks/Other: Water. more...

2305 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Dance (slow step) - 1 hour, Jumping Jacks (Star Jumps) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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katourasimmons's Journal, 10 May 21

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