Weigh In record (no journal entry) for 10 May 2021
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 66.11g | Prot: 72.35g | Carbs: 149.04g.
Breakfast: Canderel Sucralose, Dolce Gusto Café au Lait, Pomme Golden, Banane, Concombre (avec Peau), Harry's Extra Moelleux Complet (35g), Tomates Cerises, Oeuf, Avocat. Lunch: Canderel Sucralose, Dolce Gusto Café au Lait, Marque Repère Parmesan, Ail, Auchan Double Concentré de Tomates (10g), Tomates Cerises, Oignons, Lidl Steak Haché Pur Boeuf, Président Beurre Tendre Doux, Tipiak Polenta. Dinner: Canderel Sucralose, Dolce Gusto Café au Lait, U Sauce Soja, Tomates Cerises, Concombre (avec Peau), Lidl Filet de Colin d'alaska , Puget Huile d'olive Vierge Extra Bio, Carrefour Mélange de Légumes Pour Wok. Snacks/Other: Menguy's Maxi Pop, Canderel Sucralose, Dolce Gusto Café au Lait, Alesto Mélange de Fruits Secs et de Cranberries, Pomme Golden. more...
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1873 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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elenatudorache1's Weight History
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