Weigh In record (no journal entry) for 10 May 2021
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51.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 23.88g | Prot: 19.00g | Carbs: 46.43g.
Breakfast: Шампиньоны, Spainolli Оливковое Масло Extra Virgin, Красный Октябрь Мишка Косолапый, Cheese Gallery Чеддер, Хлебный Дом Хлеб Марьин Заварной, Искренне Ваш Сметана 20%, Яйцо. Snacks/Other: Смузи Банан клубника. more...
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Losing 2.8 kg a Week
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