Weigh In record (no journal entry) for 10 May 2021
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93.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 50.79g | Prot: 101.29g | Carbs: 141.77g.
Breakfast: Помидоры, Изюм, Amiran Молоко 3,2%, Яйцо, Овсяные Хлопья. Lunch: Сливочное Масло, Морковь, Кабачок, Bravolli Чечевица Красная, Индейка. Dinner: Яйцо, Котлета Говяжья. Snacks/Other: Помидоры, Edgar Лаваш без Дрожжей, Куриная Грудка. more...
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Gaining 1.4 kg a Week
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YelenaKhass's Weight History
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