Weigh In record (no journal entry) for 10 May 2021
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81.3 kg
Lost so far: 30.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 19.77g | Prot: 34.94g | Carbs: 55.02g.
Breakfast: Северная Долина Молоко 3,2%, Нескафе Кофе Нескафе Голд, Сырники с Изюмом. more...
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Losing 0.7 kg a Week
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