Weigh In record (no journal entry) for 10 May 2021
|
115.5 kg
Lost so far: 2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
1908 kcal
|
Fat: 111.52g | Prot: 105.03g | Carbs: 116.36g.
Breakfast: Savuhovi Murea Ylikypsä Uunikinkku, Kurkku, Kirsikkatomaatit, Paistettu Kananmuna, Arla Edamjuusto, Leipomo Rosten Siemennäkkileipä Chia & Kvinoa, Oivariini Vähärasvaisempi. Lunch: Nice'n.Easy Thai Chicken Panang With Jasmin Rice. Dinner: Pirkka Salaatti, Kinkkupiirakka. Snacks/Other: Lohilo Chocolate Lover. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teikku67's Weight History
|