Weigh In record (no journal entry) for 10 May 2021
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78.6 kg
Lost so far: 31.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 41.52g | Prot: 67.52g | Carbs: 73.93g.
Lunch: Metro Rinder-Tatar, Lidl Dinkelbursche. Dinner: Knorr Rahm Soße, Basmati-Reis (Gekocht), Frikadelle. more...
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Losing 8.4 kg a Week
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IngridCeballos's Weight History
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