alyonochka.b's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

80.8 kg Lost so far: 9.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

698 kcal

Fat: 53.00g | Prot: 35.26g | Carbs: 19.45g. Lunch: Экомилк Масло Сливочное 82,5%, Сердечки с грибами, Шашлык из Свинины, Баклажаны с сельдереем. Dinner: Кофемания Капучино на Кокосовом Молоке . more...

838 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Apple Health - 22 hours. more...

Gaining 0.4 kg a Week

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