Weigh In record (no journal entry) for 10 May 2021
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 42.80g | Prot: 91.06g | Carbs: 84.35g.
Breakfast: Зеленый Чай, Сахар, Магнит Паштет Печёночный со Сливочным Маслом, Белый Хлеб. Lunch: Сахар, Зеленый Чай, Куриное Филе Вареное, Первый Вкус Молоко 3,5%, Ёбатон Протеин, Суп Лапшичный с Кур.Грудкой! . Dinner: Корица, Малиновое Варенье, Творог 5%. more...
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2763 kcal
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Exercise:
Massage - 50 minutes, Cooking - 1 hour, Washing Dishes - 20 minutes, Elliptical - 41 minutes, Resting - 12 hours and 9 minutes, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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Stasinold's Weight History
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