Weigh In record (no journal entry) for 09 May 2021
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47.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 43.79g | Prot: 132.76g | Carbs: 223.20g.
Breakfast: Cinnamon, Kashi Go Rise, Almond Milk. Lunch: Carrots , Kirkwood Chicken Breast, Mushrooms , Onions , Brussels Sprouts, Daisy Light Sour Cream. Dinner: Fremont Fish Market Wild Caught Pink Salmon, Cheddar Cheese , Parsley, Cherry Tomatoes, Explore Cuisine Organic Black Bean Spaghetti. Snacks/Other: Sweet Cherries , Guava, Bare Baked Crunchy Toasted Coconut Chips, Strawberries, R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry, Bananas, Strawberries, Almonds, Apples, Chewing Gum (Sugarless) , Great Value Ice Cream Cups, Apricots , Halo Top Creamery Sea Salt Caramel Ice Cream. more...
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Losing 0.1 kg a Week
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pablo_honey's Weight History
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