Weigh In record (no journal entry) for 10 May 2021
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 13.25g | Prot: 26.04g | Carbs: 49.56g.
Breakfast: Alpen Wholegrain Wheatflakes & Rolled Oats with Raisins and Roasted Sliced Hazelnuts and Almonds, Cedaa Yoghurt Yogurt (Cedaa Sweetened). Dinner: Lime, Sugar, Lemon Juice , Chicken Breast. Snacks/Other: Date. more...
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Losing 3.5 kg a Week
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tokilovescats's Weight History
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