Anutochek's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

88.8 kg Lost so far: 22.5 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1723 kcal

Fat: 65.88g | Prot: 80.78g | Carbs: 191.44g. Breakfast: Простоквашино Молоко 2,5%, Мёд, Пирог с Капустой. Lunch: Окей Салат Столичный, Ярхлеб Хлеб Злаки Plus. Dinner: Шаурма с Курицей. Snacks/Other: Напитки из Черноголовки Апельсин, Bombbar Протеиновый Батончик Шоколад. more...

373 kcal

Exercise: Hiking - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 2.1 kg a Week

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Anutochek's Journal, 10 May 21

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Anutochek's Weight History