Weigh In record (no journal entry) for 16 January 2014
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2014:
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1047 kcal
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Fat: 33.24g | Prot: 35.29g | Carbs: 168.91g.
Breakfast: Vipiteno Yogurt Intero Bianco, Semi di Lino, Caffè Latte. Lunch: Mela, Cappuccino. Dinner: Mele, Pomodori, Radicchio Rosso, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Carote, Finocchio. Snacks/Other: Sterzing Yogurt Bianco Intero. more...
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1742 kcal
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Exercise:
Sleeping - 8 hours, Housework - 1 hour, Driving - 30 minutes, Resting - 4 hours and 30 minutes, Desk Work - 10 hours. more...
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Losing 0.2 kg a Week
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viviana pizzolitto's Weight History
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