kimyw97608 (예원)'s Journal, 10 May 21

홈트 스트레칭 포함 1시간 17분한 후 물 마시고 잰..나는야 멍청이~😆
55.1 kg Lost so far: 12.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1383 kcal Fat: 34.62g | Prot: 59.25g | Carbs: 196.59g.   Breakfast: 자연공유 말차쫀득이. Lunch: 밥, 계란후라이, 하림 하림 닭가슴살 바. Dinner: 밥, 계란후라이, 하림 하림 닭가슴살 바. Snacks/Other: 자연공유 말차쫀득이, 본오본 본오본 수아브. more...
Gaining 1.4 kg a Week



     
 

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kimyw97608 (예원)'s Weight History


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