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I've been bad.
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56.2 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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2165 kcal
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Fat: 70.12g | Prot: 93.37g | Carbs: 298.96g.
Breakfast: pancake, syrup, skim milk, coffee. Lunch: coffee, creamer, cream soda, chocolate cake, roll, goulash. Dinner: skim milk, culver's burger. Snacks/Other: reese's peanut butter cup. more...
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1781 kcal
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Exercise:
Standing - 2 hours, Sitting - 3 hours, Housework - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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