Weigh In record (no journal entry) for 09 May 2021
|
93 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 67.57g | Prot: 53.75g | Carbs: 61.31g.
Breakfast: Qualitá Nozes sem Casca, Castanhas-do-Pará, Castanhas de Caju, Abacate. Lunch: Ovo Cozido, Couve Refogada, Bife de Carne de Vaca, Feijão Tropeiro, Alface. Dinner: Café com Açúcar, Queijo Branco. Snacks/Other: Abacaxi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darlene Tavares's Weight History
|