Weigh In record (no journal entry) for 10 May 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 45.60g | Prot: 56.71g | Carbs: 100.28g.
Breakfast: Onions , Coffee, Chicken, Fish, Olive Oil , Soup, Carrots, Cucumber, Kiwi Fruit, Spinach , Apple. more...
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Gaining 2.0 kg a Week
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takwajouini's Weight History
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