Weigh In record (no journal entry) for 10 May 2021
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49.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 34.78g | Prot: 45.28g | Carbs: 33.09g.
Breakfast: 에이바우트 순살치킨샐러드. Lunch: 감동란 감동란. Dinner: 뚜레주르 머쉬룸불고기샐러드. Snacks/Other: 딜로마켓 틴볼스 다크, 아메리카노. more...
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Losing 4.2 kg a Week
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