Weigh In record (no journal entry) for 09 May 2021
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88.4 kg
Lost so far: 31.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 93.93g | Prot: 113.76g | Carbs: 123.29g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Kirkland Signature Organic Free Range Eggs. Lunch: Cabbage Salad or Coleslaw with Dressing, Joseph's Wrap, Kirkland Signature Crumbled Bacon, Black Diamond Pizza Mozzarella , Kirkland Signature Egg Whites. Dinner: Potato French Fries, Moxie's Santorini Salad, Greek Salad, OPA! Souvlaki Beef Skewer, OPA! Souvlaki Beef Skewer. Snacks/Other: Farmers Market Raisin Butter Tarts, Apples . more...
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Losing 0.4 kg a Week
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