elif097's Journal, 09 May 21

Diyeti bozdum yarın 1 kilo almış olarak geri dönerim herhalde olsun 3-4 gün detox yapar kilo veririm herhalde ama pişman değilim çok güzeldiii🤤

59 kg Lost so far: 22 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:

627 kcal

Fat: 21.46g | Prot: 23.86g | Carbs: 85.06g. Breakfast: Mevsim Salata, Yumurta. Lunch: Yaş Pasta. Dinner: Lahmacun. more...

1995 kcal

Exercise: Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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elif097's Weight History