Weigh In record (no journal entry) for 09 May 2021
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87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 32.34g | Prot: 50.46g | Carbs: 124.60g.
Lunch: Batata Assada, Diletto Sorvete de Menta com Chocolate, Coca-Cola Coca-Cola (Lata), Lacta Bombom Sonho de Valsa, Quiabo, Coxa de Frango no Forno, Grelhada ou Assada, Extra Frango Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cafezinho, Marilan Magic Toast Integral. more...
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Losing 3.5 kg a Week
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Paty_Crepaldi's Weight History
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