Weigh In record (no journal entry) for 09 May 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 32.11g | Prot: 32.81g | Carbs: 72.66g.
Dinner: Ev Yapımı Yoğurt, Makarna, Kıymalı Yumurta. Snacks/Other: Çilek, Karmen Sütlü Çikolata Kaplamalı Hindistan Cevizli Bar. more...
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Losing 3.2 kg a Week
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