Weigh In record (no journal entry) for 08 May 2021
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 32.88g | Prot: 59.45g | Carbs: 108.73g.
Breakfast: Thé sans Sucre. Lunch: Alsa Mon Yaourt Maison Onctueux, Kiwi, Banane, Veau Marengo, Purée de Pommes de Terre, Haricots Verts, Pain Blanc. Dinner: Saint Nectaire, Purée de Pommes de Terre, Royco Soupe Velouté Légumes, Herta Jambon le Bon Paris -25% de Sel. more...
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2217 kcal
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Exercise:
Zumba - 30 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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stephaline63's Weight History
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