Weigh In record (no journal entry) for 09 May 2021
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 46.92g | Prot: 66.76g | Carbs: 218.15g.
Breakfast: Thé sans Sucre, Les Croisés Mini Beurre, Jus d'Orange Fraîchement Pressé, Pain Complet. Lunch: Saint Nectaire, Pain Blanc, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Semoule Cuite, Endives Braisées, Carottes Cuites, Filet Mignon de Porc. Dinner: Lustucru Gnocchi à Poêler, Carottes Cuites, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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2484 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Zumba - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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stephaline63's Weight History
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