Weigh In record (no journal entry) for 09 May 2021
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78.0 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 60.77g | Prot: 40.14g | Carbs: 154.42g.
Breakfast: Margarine, Pillsbury Berry Flavor Scones. Lunch: Luna Caramel Nut Brownie . Dinner: Dr. Oetker Ristorante Pizza Mozzarella. Snacks/Other: Mr. Christie's Mini Chips Ahoy!, Walkers Shortbread Cookies, 2% Fat Milk. more...
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Losing 0.2 kg a Week
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mbeauchamp12's Weight History
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