Weigh In record (no journal entry) for 09 May 2021
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76.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 80.29g | Prot: 118.70g | Carbs: 115.06g.
Breakfast: Bananas, Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Lunch: Islands Restaurants Jungle Caesar (Half). Dinner: Kroger Deli Thin Mesquite Smoked Turkey Breast, Kroger CARBmaster Wheat Bread, Provolone Cheese, Sandwich Spread. Snacks/Other: Tullamore Dew Irish Whiskey. more...
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Gaining 1.9 kg a Week
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obrotherracing's Weight History
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