Weigh In record (no journal entry) for 09 May 2021
|
42 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 24.67g | Prot: 82.24g | Carbs: 104.89g.
Breakfast: Frijoles Negros. Lunch: Pan de Centeno, Bimbo Pan Molido Clásico , Carne de Res Molida (95% Magra / 5% de Materia Grasa), Huevo. Dinner: Manzanas Gala, Huevo, Silk Leche de Almendra sin Azúcar , Orgain Organic Protein. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofia2006q56's Weight History
|