Weigh In record (no journal entry) for 09 May 2021
|
76.2 kg
Lost so far: 3.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 55.76g | Prot: 21.50g | Carbs: 230.72g.
Breakfast: Schwartau Holsteiner Pflaumenmus, Sinnack Mehrkornbrötchen (70g). Lunch: Erdbeertorte, Ananas. Dinner: Simply V Veganer Streichgenuss Kräuter, Tomaten, DM Bio Streichcreme Toskana, Gut & Günstig Schwarzbrot. Snacks/Other: Milka Schoko & Keks . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juleswgre's Weight History
|