|
Eveet 20 günde iyi sonuç bence 👯♀️👯♀️
|
55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 63.36g | Prot: 72.71g | Carbs: 178.29g.
Breakfast: Kiraz Domates, Salatalık, Migros Labne, Wasa Original, Zeytinyağı, Yumurta. Dinner: Çilek, Buono %85 Kakao Bitter Çikolata, Güllaç. Snacks/Other: Zeytinyağı, Sarımsak, Kiraz Domates, Tahsildaroğlu Lor Peyniri, Torku Tam Yağlı Yoğurt, Filiz Kepekli Burgu Makarna. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|