Weigh In record (no journal entry) for 09 May 2021
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93.9 kg
Lost so far: 10.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 26.28g | Prot: 73.10g | Carbs: 116.85g.
Breakfast: Hacendado Pan de Molde 100% Integral, Hacendado Jamón Cocido Extra Bajo en Grasa. Lunch: Aceite de Oliva Extra Virgen, Hacendado Arroz Redondo, Pechuga de Pollo, La Sirena Guisante Extrafino, Pimiento Rojo, Pimientos Verdes, Tomates, Cebollas. more...
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Losing 1.8 kg a Week
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jordibuseros's Weight History
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