Weigh In record (no journal entry) for 08 May 2021
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53.8 kg
Lost so far: 2.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 31.48g | Prot: 67.84g | Carbs: 86.64g.
Breakfast: Zeytin, Yulaf Ezmesi, Yumurta Sarısı. Lunch: Maydanoz, Roka Marulu, Tatlı Kırmızı Biber, Kıvırcık Lahana, Tavuk Göğüs Eti, Efsane Yasemin Kokulu Pirinç. Dinner: Zeytinyağı, Maydanoz, Roka Marulu, Kıvırcık Lahana, Tavuk Göğüs Eti. Snacks/Other: Yeşil Elma, Badem, Fındık. more...
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Losing 0.3 kg a Week
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Duygu Balıkoğlu's Weight History
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